Stretching Exercises for Seniors — Gentle, easy-to-follow stretches to improve flexibility, reduce joint pain, and increase mobility. These daily movements are perfect for seniors at home and require no equipment. Stay active, independent, and pain-free. Designed for US and UK audiences looking to age gracefully and stay healthy through simple exercises.<br /><br />#StretchingExercisesForSeniors #StretchingExercisesForSeniorsDaily #StretchingExercisesForSeniorsFlexibility #StretchingExercisesForSeniorsShorts #StretchingExercisesForSeniorsAtHome<br /><br /><br />
